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The Golds Gym Power Flex Gym is a hybrid gym that’s one part Bowflex, one part Weider Crossbow Platinum and one part old school strength station. I like the concept of being able to do muscle building exercises like pullups and dips, but the execution of the rest of the machine leaves something to be [...]
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The Golds Gym Power Tower is a unique piece of exercise equipment that’s a combination pull up station, dip station, knee up station and push up station. Like the chin and dip assist stations you’ll find at the gym, the Power Tower has the added benefit of power bands(up to 80 pounds) to either help [...]
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The Golds Gym XR5 was a popular weight bench and lat tower combination that is no longer manufactured by Golds Gym. You can find a million of them on the used market like eBay and Craigslist for pretty cheap. I don’t recommend this gym based on the fact that it’s got limited safety liftoff points, [...]
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